Rodney Yee's Complete Yoga for Beginners (2014)

Rodney Yee's Complete Yoga for Beginners (2014)

Your complete introduction to Yoga 2014-01-01 80 Min. PG-13
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Overview

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

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Rodney Yee is

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